Our approach to Nutrition Coaching is simple…
Food is fuel. Food and exercise go together like PB&J. Tell us about your training & we’ll play matchmaker with the perfect nutrition plan.
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Performance & Wellbeing comes first. The best diet is one you can stick to long term, not fast results or 8 week transformations which will have you right back to where you started when they’re over.
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Choose how you want to track your diet and progress. Hate recording Calories? Forget about it! We have 5 proven methods and approaches to nutrition that go beyond simply following a meal plan.
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Nutrition Fundamentals
4 week plan - $260
(equates to $65 per week)
8 week plan - $499
(equates to $62.38 per week)
12 week plan - $699
(equates to $58.25 per week)
Nutrition coaching for those looking to master the basics. Understand your energy demands & what a healthy diet looks like for you.
4, 8 and 12 week plans available. All plans include access to our app where we keep track of your goals, provide 24/7 text support and access to a free food journal & recipes.
Inclusions
Pricing
Body Composition
Whether you’re looking to learn how to gain muscle or how to lose body fat, let us guide you to the results you want.
8 week plan - $499
(equates to $62.38 per week)
12 week plan - $699
(equates to $58.25 per week)
16 week plan - $849
(equates to $53.06 per week)
8, 12 and 16 week plans available. All plans include access to our app where we keep track of your goals, provide 24/7 text support and access to a free food journal & recipes.
Inclusions
Pricing
Performance Premium
For athletes looking to close the gap between training & nutrition. Elevate your performance with expert knowledge that will help enhance your performance & recovery.
8 week plan - $549
(equates to $68.63 per week)
12 week plan - $765
(equates to $63.75 per week)
16 week plan - $929
(equates to $58.06 per week)
8, 12 and 16 week plans available. Tailored to your training schedules, these packages include a weekly energy availability assessment, pre season and in season nutrition targets, additional game day nutrition plan for optimal recovery. All plans include access to our app where we keep track of your goals, provide 24/7 text support and access to a free food journal & recipes.
Inclusions
Pricing
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Getting started is as easy as 1, 2, 3.
To onboard you, we will share your first nutrition plan for week 1 and get you set up with our Nimble Nutrition app to provide you with easy access to your nutritionist & keep you accountable for success!
I’m keen! What’s next?!
Go time
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This is where we discuss your goals, what success looks like for you, your dietary preferences and how we can seamlessly integrate healthy nutrition into your lifestyle. This is also an opportunity to ask any questions.
Book a FREE 30 minute Online Consultation
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To help us tailor your plan, we will send out a short questionnaire to get to know everything about you. We also require all potential clients to complete a quick Metabolic Health Screen survey.
Planning & Questionnaire
frequently asked questions
Absolutely! All our plans are 100% customised to your dietary requirements and taste preferences.
Not at all. While meal plans are a great way to challenge you to diversify your palette, relieve mental labour associated with healthy eating and provide examples of optimal eating patterns, some people find them too restrictive. We will educate you and provide you with the tools required to eat well with and without meal plans.
You bet! We accept clients and athletes of all levels & lifestyles. A rigorous training schedule is not required to see results. All that’s required is a structured deficit in overall Calories.
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Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Get in touch for a FREE Initial consultation
If you would like to know more about our services or help deciding which package would be best for you, reach out to us for an initial consultation and we can find the perfect approach to helping you achieve your goals.
