Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Nimble nutrition NIMBLE NUTRITION NIMBLE NUTRITION
Performance Nutrition for Everyday Athletes
Forget the Gym bro science and fit-fluencer's sponsored fat burners. We’ll show you how to cut through the health industry BS.
Meet Courtney
Courtney is a Sydney-based Performance Nutritionist who specialises in helping athletes fuel their potential. With experience in soccer, CrossFit, Olympic Weightlifting and Endurance Running, she is passionate about helping people find tailored approaches to nutrition which are sustainable and enjoyable!
loves:
Head Nutritionist & CFO (Chief Food Officer)
Coffee, bread, dogs, fruit, resistance training, socialising, the beach and…how many times can I list coffee?
Hates:
Celery, assault bikes, bulgarian split squats, fat burners/weight loss pills, fad diets.
What matters to us
We want to eliminate the confusion & noise that exists within the health industry. No fad diets, quick transformations or overpriced supplements, just good food that helps you live a long, healthy life with a reduced risk of disease and increased recovery and performance. We also celebrate the fact that looking like an athlete and eating like an athlete are not the same thing.
Our approach to nutrition is simple. Eat more, not less. MORE fruit, MORE vegetables, MORE fibre, MORE of what you love. Because when you’re full and satisfied with good, healthy food, the occasional chocolate bar or burger becomes the icing on the cake of your healthy diet, rather than the foundation. That reminds us, how good is cake?!
What to expect from working with us?
“Really happy with the progress and actually surprised with how much it doesn’t feel like I’m dieting, like it doesn’t feel like it at all!”
“One thing I have noticed is that the meal plan has made me realise that there are heaps more foods that I actually like and would eat without me thinking of it myself.”
FREE Athlete’s Guide to Nutrition
Sign up to our mailing list & we will send you our FREE Athlete’s Guide to Nutrition along with recipes & tips to keep you on track. We promise to only send out emails when we have something really exciting to share! Keep the spam in the can.
